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Showing posts with label Artical. Show all posts
Showing posts with label Artical. Show all posts

Long Distance Relationships | yahoo.com




Let's be honest. Given a choice, I would never pick a long distance relationship. I mean, what's the point? Like Deepika says in Love Aaj Kal,
"Kya fayda? Relationship ke jo achche things hai woh nahin."
(What's the point? The benefits of a relationship aren't present.)

And yet, I guess long distance relationships do happen. No one gets into one for the sheer joy of it. It's practical (like the movie says) and we live in a world of super-pragmatism.

Anurag Kashyap makes an interesting observation (in his commentary of Dev D - quoted in context only, not words).

"In that time, people used to write letters to and wait for months to hear from each other. In this day and age, they talk every day, they chat and email. They are a part of each other's lives. They are emotionally connected. So the frustration is just physical."



Interesting point that. It isn't just the sexual deprivation while being completely fulfilled on all the other fronts. There is that loss of a tangibleness in the relationship. For a hardcore sentimentalist like me, I wonder where's the romance in memories of emails and phone conversations?

There is that sense of incompleteness, from not really knowing what the other person looks like, at the point of time. Is he smiling, does she incline her head to one side when I say her name? Even more, in detail, I can explain the delicious aroma of the samosas frying next door but can he really grasp the entirety of what I'm saying? Does,

"I'd love to be sharing them with a hot cup of tea with you on a day like this?"

..even begin to cut it? Truly, a look is worth a thousand words and more. There is so much that words can't say, after all, that my eyes can.

Which brings me to think about the last time I had a long-distance relationship. I think the biggest problem with it, was that you may still be able to sustain a relationship long distance. But to build a relationship long distance...that just seems impossible to me now.

I think what also happens is that one tends to overcompensate for the lack of physical proximity with an extra serving of emotional intimacy. For what else is our compulsive social networking, our minute-to-minute status updates? We miss the physical company of other people and probably we are all such a lonely generation that we wander into the excess of forced emotional closeness.

To come back to the long distance relationship, I must admit that there is also something vaguely appealing about it, in equal measure. There is the convenience and practicality masquerading as ‘respect for the other person's choices'.

There is the supposed trust and comfort levels that we associate with being able to have a relationship with two physical addresses. Perhaps it is true that some measure of trust does exist but in today's day of disposable relationships and where marriage itself is an ambiguous term, I think it is largely about shutting your eyes to what you don't want to face. Somehow a relationship whose manifestations are no more than an email inbox and a mobile phone just seem easier to shut away or even ignore. What can be more attractive to a generation of people hungover on choices and control?

There is a certain romanticization too, of the other person, of the special bond etc. But when it comes down to it, people are just people; it is our individual experiences with them that make them special to us. And there is that indefinable something that draws us to a particular person and not another. I'm just saying that we're ignoring that altogether in a long-distance relationship.

It's like perfume. There's no point trying to describe it, you just have to get close and smell it to know what it's like.

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Men fashion



The change of season calls not only for lighter fabrics and abbreviated hems but for a reconsideration of one’s grooming practices too. Whether it’s a sunscreen with enough SPF to withstand the summer’s harsh rays or a simple update of hairstyle, a change to your regimen can be as refreshing as a new pair of shorts. Modeled on the season’s It boys — who themselves reflect the wide spectrum of male beauty today — these tips and trends will help you embrace the transition effortlessly. Go to interactive feature >>

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How to Shop a Flea



Alex Bell and Shira Entis know their fleas, from Elephant’s Trunk in Connecticut to Portobello Market in London. Which you would expect from the girls who started the awesome line of handbags and totes called Fleabags.

“We’ve been lovers of flea markets forever,” Bell says. “When I met Shira at Brown University, we bonded over great market deals.” Currently, their favorite markets are Chelsea’s on 25th street and that up-and-coming hidden gem Hell’s Kitchen Flea Market (406 West 39th Street) on Saturdays. As quasi professionals, however, they never venture forth without a game plan, which includes the following advice:


1. Keep your eye on the ball. “We try to talk beforehand and focus ourselves a little bit,” Entis says. Markets are open on various days, but the girls prefer Saturdays (the most vendors turn out) and suggest arriving when the gates open (usually around 9 a.m.). Most important, know what you’re looking for before you get there.

2. Weather makes all the difference. “On a cold or cloudy day, fewer vendors set up,” Bell says. “That means there are fewer shoppers too. So, the vendors there are more likely to make a deal. One of Shira’s most successful excursions happened at the outdoor Chelsea flea on a cold and windy day. Only three vendors made it out and because Shira was their only customer she walked away with a huge box of YSL blouses and antique brocade fabrics. Great finds!”

3. Your outfit might, too. “When marketing outside of the city, we try not to look like New Yorkers,” Entis says. “Especially no jewelry!” When you are in Manhattan, the jig is usually up and vendors know a tourist from a seasoned shopper a mile away. Dress casual and for comfort. You don’t have to prove anything about your vintage know-how.

4. Let them do the talking: “Being coy is the name of the game,” Bell says. “No one is going to give you a deal if they think you’re going to turn around and sell it on eBay. But on the flip side, don’t be naïve.” It’s O.K. to eventually let them know you know Balenciaga from Target and that you’re not going to get pushed around.

5. It’s O.K. to be thrifty: “We rarely spend more than $100 during the entire day,” Entis says. “And, we always have a good bartering session with the vendors,” Bell adds. Entis scored a vintage Chanel jacket for $40, and Bell found a pair of new Oscar de la Renta heels for $15 at the Chelsea flea. “If you are buying multiple items, they’ll usually give you a better deal rather than just buying one item,” says Bell, who along with Entis stocked up on military blankets from vendors for their fall 2011 collection.

6. Go with a friend: “We like to help each other,” Entis says. And what’s more fun than shopping with a friend?

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Advice for women | Yoga is useful for women with breast cancer | Yoga works wonders for women with breast cancer


For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to new research.
While simple stretching exercises improved fatigue, patients who practiced yogic breathing, postures, meditation and relaxation techniques as part of their treatment plan experienced improved physical functioning, better general health and lower stress hormone levels.
They also were better able to find meaning in their cancer experience, the study done at the University of Texas MD Anderson Cancer Center has found. The research was conducted in collaboration with Swami Vivekananda Yoga Anusandhana Samsthana ( SVYAS) in Bangalore.

 Patients from different hospitals including the Bangalore Institute of Oncology come to the institute, said N V Raghuram of SVYAS. The study assessed yoga's benefits to cancer patients, compared with a control group. "The combination of mind and body practices that are part of yoga clearly have tremendous potential to help patients manage the psychosocial and physical distress associated with treatment and life after cancer, beyond the benefits of simple stretching," said Cohen.
During the study, at one, three and six months after radiation therapy, women who practiced yoga during the treatment period reported greater benefits. Women who practiced yoga also had the steepest decline in their cortisol ( stress hormone) across the day, indicating that yoga had the ability to regulate this stress hormone. Cancer is a fight within the cells of the body and the yogic method reduces the restlessness that results from it, Raghuram explained.

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Style it up with scarves | Yahoo.com



I tend to look at clothes as ‘foundation' for a look. The accessories are what really turn an outfit into a complete look with a unique style. Through my college years, my accessory mania took the form of jewelery, ranging from earrings to medallions, necklaces, anklets, rings and belts. When I started working, most of it had to be put away as it was too funky/ impractical/ irreverent/ inappropriate for office wear.
That's when I discovered another accessory - a simple length of cloth. It started with knotting a colourful scarf around my neck to break up the monotony of my office garb of drab shirt and grey trousers. That's when the world of folds, drapes, knots and related appointments like brooches & pins opened up to me.
Salwar-kameezes found a place in my wardrobe around the same time and from that direction, I came to the Indian version of scarves. Dupattas, such an integral part of Indian dressing, lend themselves to so many ways of wear, spanning the range from flirty to pragmatic, modest to seductive and accessorial to pragmatic. They add character to the clothes you wear.
Call it a stole, call it scarf or a bandana or a dupatta, the versatility of an extra piece of cloth cannot be emphasized enough. I love mixing up the conventional and this accessory allows me the freedom to do so without stumbling into inappropriate. For a bohemian look, I sometimes sport a regular cotton dupatta as a stole. What is usually known as a stole can be creatively knotted and fluffed up the front of a plain tee-shirt to make a fancy yoke. At the very least, a severe formal look can be offset by a soft, feminine (and saucy) scarf. While travelling around a polluted city, a scarf is a great way to keep the dust off your face and your hair, tangle-free.


The most common ways that I see people wear scarves are:
The Headscarf: Fold a square scarf in a triangle, place on head and knot under neck. An import from rural Europe, this style has gotten associated with fever patients in urban Indian.
The Dangling Neckpiece: Loop a narrow, rectangular scarf over neck. Tie once and fasten with pin in the middle of the front. This style is most commonly seen on the uniforms of the service sector, especially airlines.
The Noose: Looped tight around neck and hung down the front or the back. Most chiffon/slippery fabric dupattas are worn this way, presumably because it is the only practical way to. This style doesn't do anything by way of modesty, grace or aesthetics for the outfit.
The Off-Shoulder Drooper: Very popular when the dupatta is the focus of the outfit because of its embroidery or other work, this is worn loosely draped over one shoulder/arm. It serves well to showcase the dupatta but often gets in the way or falls off during regular activity. I think it's best suited to a mannequin.
The Modest V: Each end thrown over one shoulder, the front pulled down to cover the torso. This is the most modest style I've seen and it finds great favour with the more conservative of my family members. For all its shapelessness, I think it still adds an element of grace and feminity to the otherwise straight lines of the salwar-kameez.
The Dhavani/ Odhni of a lehenga-choli: This outfit is rapidly going extinct, except for ceremonial occasions. There, the northern/western versions of draping over one shoulder and tucking into the lehenga seemed to be most popular. The southern version of mimicking a saree palluv (drape across torso for maximum coverage and tuck other end into lehenga/ pavadai) doesn't seem to find as much favour.
The Elbow Drape: Popularised by prime time Hindi soap operas, this style involves draping the dupatta over each elbow, leaving the ends hanging alongside the lehenga and the middle forming a triangle down the wearer's lower back. I don't like this style too much since it necessarily involves holding one's arms at right-angles (Barbie doll style) at all times.

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Going Green on learn budget | Fuel Prices Hike



Fuel prices have skyrocketed in the past few weeks.

To make things worse comes the further talk of increasing the price of diesel at fuel pumps. In such times, one should look at fuel-efficient options which use alternative fuels like Compressed Natural gas (CNG) and Electric Hybrid cars.


CNG costs Rs 29 per kilogram, and is mainly used to run commercial vehicles in Delhi.

Maruti has specially designed and modified nine different vehicles starting from the Eeco van, Alto, Wagon R, Estilo, SX4 etc. to run on CNG using advanced twin computer technology.

The new generation of CNG cars will definitely offer you better performance compared to their older counterparts where you had to start pushing the accelerator a day before you actually started driving. The new cars come with integrated cylinders and piping as well as computers which monitor engine performance. Says I. V.

Rao of Maruti, "Today's generation of specially designed CNG vehicles give you almost the same performance as their petrol powered counterparts at half the cost." Maruti is not the only vehicle manufacturer with CNG vehicles.

Many others have jumped on to the CNG bandwagon as well. Toyota offers an excellent Innova and Corolla Altis in CNG.

General Motors India has an Aveo model in CNG on offer. At the launch of the Aveo CNG, Managing Director of General Motors in India, Karl Slym said, "Its (Aveo CNG's) running cost is approximately 54 per cent lower than a similar vehicle powered by petrol and 25 per cent lower than a similar vehicle powered by diesel."

He added: "Because of the lower operating economics and the growing number of CNG stations being built across India, this offering is expected to appeal to both individual and fleet customers."

CNG is a clean and green fuel which is quite light on your pocket. If you desire to go the unconventional way (and have the moolah for it) you can of course opt for a hybrid car.

A hybrid, as the name implies, is a vehicle that uses two sources of power — a conventional petrol or diesel engine and an electric motor.

Honda was the first company in India to make a hybrid version of the Civic available, though it did not do very well.

Toyota has not fared much better either with its globally popular Prius — thanks to the huge import duties imposed on all such cars by the government.

One hybrid vehicle which has done surprisingly well in India is the Porsche Cayenne SUV.

This is simply because it is placed in a segment in which people do not mind spending a little extra.

If you want to be green and are lean on the budget, do opt for a new generation CNG vehicle.

Your running costs will be half of petrol and at least 30 per cent cheaper than with diesel.

The only drawback is the long queues at filling stations and the fact that filling stations are only located in the Delhi and NCR areas.

You would also have to pick your way between auto-rickshaws and taxis— but with the savings you make at the end of the day will make it worthwhile for you.

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Sleep tight with snooze foods | yahoo.com



There's some science behind the old wives' tale that a glass of warm milk can help you sleep better at night. Research claims that what you eat is directly related to how you sleep. As Ritika Samaddar, Regional head, Dietetics at Max Healthcare in New Delhi says, "Anyone experiencing difficulty in falling asleep, waking up repeatedly or waking up too early, and having experienced these more than five times a month, could be suffering from insomnia. Its causes can range from medical conditions and stress to erratic eating habits."



So if this number matches yours, eating right can help before you're forced to resort to popping pills. But here, eating right isn't about counting calories and not all foods will cart you off to dreamland. Ishi Khosla, clinical nutritionist and director, Whole Foods, India points out, "The chemical tryptophan present in certain foods, is the raw material that the brain uses to release sleep-inducing hormones-serotonin and melatonin. Adequate serotonin levels promote deep, restorative sleep."

Foods like milk, yogurt, banana, cherries, fish, nuts, flaxseed, oatmeal, honey, turkey, soy, chamomile tea, wholewheat bread, and leafy vegetables, are rich in tryptophan. Also, magnesium (found in wheat bran, almonds, cashews, kelp and brewer's yeast) and vitamin B6 and B12 (found in wheat germ, sunflower seeds and oil, and tuna) are sleepfriendly nutrients and should be incorporated in a day's meal.

On the other hand, high-calorie and spicy foods are difficult to digest and cause interrupted or fitful sleep. Also, avoid eatables with high sugar content, caffeine, and nicotine because they stimulate the brain instead of relaxing it.

For better results, one must have a a long-term commitment to a well-balanced diet and a healthier lifestyle- think regular exercise, less late nights, no junk food, and yes, no cigarettes and alcohol. After all, you can't move mountains just by sipping green tea.

Dig into these

Here's another reason to hit the greens. A German study in Psychopharmacology reveals that vegetables like lettuce, spinach, broccoli, and kale are powerhouses of vitamins that help combat stress and induce restful sleep.

Perfect timing

Restrict food intake at least two hours before bedtime to avoid feeling uncomfortably full. Besides, an active digestive system acts as a hindrance for the body and the mind to relax.

Wheat bran breads not only boost your serotonin and melatonin (these are the sleep-friendly hormones) levels, they are also rich in magnesium, which is a muscle relaxant. Eat them toasted and add a dash of honey!

The calcium content in milk helps the brain use tryptophan, creating melatonin faster, as do bananas. They make for a good wholesome breakfast.

Cut these out

The popular perception that a glass of wine acts as a sedative is a myth as it dehydrates your body. Wine will wake you up during the night, leaving you very thirsty and cranky.

Avoid fried and spicy foods for dinner as these are difficult to digest and make the digestive system hyper-active. Think twice before biting into your deep-fried chicken.

Caffeine is one of the most 'long-standing' products, that might take up to 14 hours to metabolise. So it is best not to have that double espresso too late in the day.

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How to use skin essentials | How to use skin shop or fresh wash



But are so many products really neccessary? We help you decide which of those bottles and jars are really essential.

BODY WASH OR SOAP BAR

The idea of using a bar of soap when there are so many fancy bottles body wash lining the shelves is surely unfashionable.

But which is more effective? Promoters of liquid cleansers claim that these are gentler than bathing bars as they contain large amounts of petrolatum - an ingredient that moisturises and lubricates the skin.

Undoubtedly soap bars are more alkaline and have a dehydrating impact on the skin. " Body washes are a more convenient and hygienic option for bathing and they spread easily over the skin. They have hydrating and nourishing ingredients too," says Dr Chiranjeev Chabra, dermatologist and cosmetic laser surgeon, Skin Alive Clinic.

On the flip side, conservatives claim that the moisturising property of liquid cleansers makes them less effective at removing dirt and reducing body odour.


"The reality is that both soap bars and body wash are equally good in cleaning the body. The selection should be based on individual skin requirements and the season," says Dr Anil Malik, senior consultant, dermatology, Sitaram Bhartia.

Moreover, many mild soap bars are now available in the market, which have a neutral pH of 7- 10 and don't have the same drying effect. " Earlier soaps had high per cent of caustic and this left the skin dry and stretchy. Things have changed now.

Special soaps are available too for acne skin which are antiseptic and help to dry the acne," says Dr Chabr.


EXPERT TAKE:

Body wash is ideal for winter or hot and dry weather.

Use soap bars on hot and humid days, during the rainy season or if you have oily skin.

DAY CREAM OR NIGHT CREAM

DO we really need different creams for the days and night? Can't day creams be used at night too? Experts say no. Our skin needs different products as the skin's requirement varies according to the body clock. " During the day our skin needs protection from pollution and harmful rays. At night, the skin needs to rejuvenate itself and repair all the damage that goes during the day," says Dr Sachin Dhawan, head, department of dermatology, Artemis.

Day creams contain antioxidants and titanium dioxide ( or other sunscreens), which serve as proper shield for the skin. Night creams, on the other hand, have higher levels of active ingredients such as vitamin C, retinol and alpha hydroxy acids ( AHAs) that repair the skin and also moisturise it. Moreover, night creams are highly concentrated, thicker and stronger than day creams because the skin dries out more quickly while you sleep.

In fact, different categories of creams should be used by individuals of different skin types. In her book, The Skin Type Solution , Dr Leslie Baumann suggests that if your skin is dry, you need a hydrating night cream. Sensitive skin needs an anti- inflammatory night cream, while those with wrinkles should opt for a night cream with retinol or antioxidants.

EXPERT TAKE:

If you use night cream during the day, the active ingredients can either get oxidised by the UV rays or cause skin reaction.

ASTRINGENT OR TONER

Astringents and toners were earlier part of female domain but are now popular among men too. " Our face needs intense cleaning to remove the proteins produced by the skin. These will otherwise block the pores, causing blackheads and acne," says Dr Dhawan. The purpose of an astringent and toner is the same - cleaning the skin, destroying bacteria that cause acne and adjusting the pH level in the skin.

But astringent is for oily skin while toner is for dry skin. Essentially astringent has an anti- bacterial quality that reduces oil, blackheads and cares for acne prone skin types. Toners, on the other hand, are milder and are meant for those who produce less oil on their face and older skins.

EXPERT TAKE:

Astringents are alcohol based and intended for oily skin. Toners hydrate and tone the skin and are ideal for dry or normal skin.

EYE GEL OR EYE CREAM

NO ONE wants under eye pouches, dark circles or wrinkles and the solution seems to lie in over- the- counter eye gels and creams.

People assume these fulfil the same purpose.

But the reality is that eye gels and creams work differently. " Wrinkles are removed with a compound called matrixyl, which works best when delivered in the form of cream. Eye bags and dark circles, on the other hand, respond well to a chemical called haloxyl, effective when delivered in the form of a gel rather than cream," says Dr Urvashi Kaw, consultant, dermatology and cosmetology, B L Kapur Memorial Hospital.

Creams and gels are oil particles in water used in different proportions. Gels are less oily and tend to be absorbed faster by the skin. " Unlike creams, gels neither block the skin pores nor do they leave behind a greasy residual effect," says Dr Malik. " The skin under our eyes is 4- 5 times thinner than facial skin and is more porous. Therefore, the chances of pores getting blocked are higher under the eye," he adds. Hence, in general it's advisable to use eye gels as against eye creams in general.

EXPERT TAKE:

Eye gels are intended to reduce puffiness, dark circles and eye sags, while creams may reduce wrinkling.

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The Art Of Videogames



The artwork that goes into today’s videogames can be museum-worthy. Many game scenes look completely photorealistic, created with crisp high-end graphics; others are highly stylized cartoon-like visuals. Some games even contain scenes that are beautifully painted by hand.

To showcase these beautiful works, the Academy of Interactive Arts & Sciences and the Entertainment Software Association set up an art show and contest called Into the Pixel, which hopes to highlight some of the best artwork created for video games.


The 2011 show is currently featured online, but will also be showcased at the E3 Gaming Expo, which will be held from June 7 to 9 in Los Angeles. You can also see a list of the winning artwork at the Into the Pixel site, with profiles and descriptions of the artists.

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Celeb Cosmetic Surgeries


Article on celeb cosmetic surgeries. About those celebs who have undergone undergone cosmetic surgery to enhance their looks and body. Includes Shilpa shetty, Rakhi Sawant, Priyanka Chopra, Kangana Ranaut, Shazahn Padamsee, Koena Mitra, Preity Zinta, Minisha Lamba.

Michael Jackson was known for his obsession with cosmetic surgeries that brought about drastic changes in his appearance from time to time.


Shilpa shetty 

Shilpa shetty has reportedly has had, not one but two nose jobs done. And we all know that Shilpa Shetty was never so breathtakingly beautiful. Cosmetic surgery changed the course of her looks and, of course, her then sinking career.
Rakhi Sawant

Madam Sawant has had many nips and tucks here and there, and that too, quite often. From silicon implants to nose jobs and lip enhancement, she has done it all. Sadly, the results are anything but positive.

Koena


Koena’s was a much public and embarrassing outcome of cosmetic surgery. The process of making her a princess backfired with Koena looking like the evil witch herself. In fact Koena’s beautification surgery gone horribly wrong will probably serve as a deterrent for many who are desirous of going under the knife.
Preity Zinta





















Preity has come a long way from the ‘bubbly’ girl that she was. She has, reportedly, undergone a nose job, brow lift and face structuring. Her face is much sleeker now and she looks much graceful now.
Minissha Lamba

Another young victim falling prey to cosmetic surgery is Minissha Lamba. She too seemed to be fed up with her girl next door looks and narrowed down her nose for a sexier look. The action did not bring any positive results for her career as she still has only a few films in her kitty.



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