How to be confident no matter what the number on the scale

Feeling beautiful is easier said than done. When your one day of feeling not-so-pretty turns into two or three days of feeling not-so-thin, you have to stay the course and dig deep to build your confidence. To gain confidence and feel beautiful regardless of what you look like, you must focus on your best attributes.
- Choose one thing about yourself that you love, whether its your pretty freckles, your long legs, or your slim wrists. No matter what, everybody has one thing about them that they can admire.
- Stop Comparing! Everyone is different and beautiful in their own way. Look around you! Notice all the different things that make up people around you. Not everybody has a perfect body shape or face like a model.
- When it comes to your style choose for yourself. Avoid the pressure of having to get others opinions on clothing and other matters. You have the right to choose when it comes to expressing yourself. Its so different when somebody complements you on what you picked out rather than someone noticing your wearing the latest trend. Show your creativity!
- Wear clothes that flatter your favorite body parts. Take time to figure out what clothes look best on you. Buy a bra with amazing support and one pair of perfect for your body jeans. For every shape there are clothes that will flatter and make you look and feel confident.
- Be positive to others around you. The attitude you give of is the attitude you get back.
- Exercise! It releases endorphin's which make you feel and look your best!
- Do tiny things to make yourself feel good. Get a new outfit, try a new hairstyle, or buy a new fragrance.
- Get rid of the body bullies around you. Yep that group of negative girls has got to go! Find true friends that inspire you and tell you positive things not the girls who put you down.
- Once you reach a certain goal spoil yourself! Go on a spa day with your girlfriends, buy that new outfit, take that vacation. Keep yourself positive and motivated and you can be crazy confident!